Spelt (Dinkel) is an ancient cereal grain dating back to the bronze age and one of the grain varieties with the highest protein content. It contains a large number of vitamins (E, B-group, folic acid, niacin) and minerals, especially iron, magnesium, and phosphorous. In addition, the vigorous kernel contains high-grade unsaturated fatty acids and no cholesterol. Unsaturated fatty acids are vital constituents for building cell walls and nerves.
Spelt creates a long feeling of satiety and is easy to digest.
All our spelt products are organically grown from certified growers, using no genetically modified (GM) components.
(B-Prep notes: It's tasty, too - we've eaten lots of it!)